KIDS YOGA NOW AVAILABLE
EVERY SUNDAY at 10:30am
Why Yoga for Your Kids?
It's hard to be a kid today...
Children deal with many distractions, temptations, over stimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child.
Here are some of the many benefits of teaching yoga to kids:
Develop body awareness
Learn how to use their bodies in a healthy way
Manage stress through breathing, awareness, meditation and healthy movement
Increase their confidence and positive self-image
Feel part of a healthy, non-competitive group
And so much more!